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Gynostemma is a major adaptogenic herb. Gynostemma is generally reinforcing to overall health, and it has a strong anti-fatigue effect. It is one of the greatest tonic herbs on earth...maybe the greatest. In China, Gynostemma is widely believed to support respiratory eficiency, to support digestion, to support the functions of the mind, and to support sexual functions. It is also believed to help calm the nerves.
The ultimate greatness of Gynostemma lies in its broad spectrum adaptogenic quality. It has double- direction activity in many areas of human physiology. It has the ability to bring balance to the body, even under a wide range of stressful circumstances. Constant consumption of Gynostemma tends to have a highly protective quality because it strengthens the adaptive capacity of the person at every level of their life. Gynostemma is a major adaptogenic herb, in the same league as Ginseng, Reishi, Schizandra, Rhodiola, Mountain Ant, Cordyceps, Eleuthero, and Astragalus — the most highly regarded adaptogens in the world.